Gain Insight. Take Action.
Welcome to DK Mental Health — a safe space for women and couples to navigate life’s challenges, heal, and grow. Offering specialized therapy services in DC, MD, and VA, we focus on helping you gain insight and take empowered steps toward a fulfilling life.
At DK Mental Health, we’re here to help you navigate life’s unique stressors and challenges through personalized therapy
Focused on helping women navigate anxiety, trauma, self-worth issues, women’s health, and life transitions with a goal of finding resilience and inner strength.
Individual Therapy
Support for couples looking to improve communication, navigate relationship dynamics, and strengthen their connection.
Couples Therapy
About DK Mental Health
At DK Mental Health, we believe in a balanced approach to therapy. Dana Kravitz, LCSW works as a friendly confidant, blending compassion with a gentle push toward change. Whether you’re dealing with anxiety, trauma, life transitions, or relationship challenges, Dana is here to guide you through and equip you with practical tools to improve your mental health and overall well-being.
Contact Us
Interested in working together? Fill out the form below to help us better understand your needs. Share a little about what’s bringing you to therapy so we can assess how our services might best support you. We’ll be in touch shortly and look forward to hearing from you!
FAQs
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DK Mental Health provides individual and couples therapy. We specialize in helping clients navigate anxiety, trauma, women’s health, life transitions, self-worth, relationship challenges, and sexual health. Our goal is to offer personalized care tailored to your unique needs.
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We work with adults, including individuals and couples. Our focus is on supporting women navigating personal challenges, couples seeking to enhance their connection, and anyone striving to improve their mental and emotional well-being.
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The first session, or intake session, is focused on understanding your history, current concerns, and goals for therapy. This allows us to tailor our approach and ensure we’re providing the most effective care for your needs.
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Most clients begin with weekly sessions, which helps establish momentum and consistency in the therapeutic process. Over time, sessions may be spaced out based on progress and goals. We’ll collaborate with you to determine the best schedule.
Each therapy session is 50 minutes, whether you are attending individual or couples therapy. -
Yes, we provide virtual therapy sessions for clients located in Washington, DC, Maryland, and Virginia. This ensures flexibility and accessibility while maintaining a high standard of care.
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We require at least 24 hours’ notice for cancellations or rescheduling. Cancellations made with less than 24 hours’ notice or missed appointments may incur a fee.
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Individual Intake: $185
Individual Session: $165
Couple Intake: $205
Couple Session: $185
If you have questions about payments or session costs, feel free to contact us for more information.
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We are currently an out-of-network provider, meaning we do not accept insurance directly. However, we can provide you with a superbill (a detailed receipt) that can be submitted to your insurance company for potential reimbursement. We recommend verifying your out-of-network benefits with your insurance provider.
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If you’re in crisis or need urgent assistance, please call 911 or visit your nearest emergency room. You can also reach out to the Suicide Prevention Lifeline at 988. DK Mental Health is not equipped to handle emergency situations.